Yin Yoga and the Energy Body – Opening and Circulating the Channels
February 10, 2018; 1pm – 4pm; Repose Yoga, Newburyport, MA
Modern Meridian Theory postulates that the ancient channels of energetic flow found in Chinese Medicine are located in planes of connective tissue. By stimulating these planes of connective tissue in Yin Yoga postures, we can enliven and optimize the quality of our energy.
Drawing on his training as an acupuncturist and a yoga teacher, Josh will guide you through a sequence of Yin Yoga where you will explore qualities of energetic movement in the body, sensitizing your awareness to stagnations and their release, leaving you open, flowing, and relaxed.