Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions
Bernie Clark: The Science of Yin Yoga (Episode 32)
Listen to Bernie Clark discuss: antifragility, confusion between correlation and causation, the four levels evidence in science, piezoelectricity, and Yin and Yang stress on our tissues. Essential listening for Yin Yoga teachers.
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