Josh Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

Feet / Ankles / Knees

Dragon

Baby Dragon | Inside Dragon | Wandering Dragon | High Dragon

Dragon

Inside Dragon | Winged Dragon | Twisted Dragon | Gecko

Dragon

Overstepping Dragon | Fragon | Dragon Tail | Runners Lunge

Squat

Principles + Practice

Swan

Principles + Practice

Josh Summers
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