General

Practicing with Toxicity

7.15.24 | Quarrels + Disputes | Toxic People vs. Behavior | Bridging to Peace

7.11.24 | Small Universe Cycle | Waking Qi | 12 Rivers | Enter the Flow

7.9.24 | Cobras + Wings | Empty + Full | Alternating Leg Balanced Flow

7.8.24 | At-Home Practice | Buddha’s instructions to his son

7.4.24 | Small Universe Cycle | Waking the Qi | Enter the Flow | 12 Rivers

7.3.24 | Ways + Foundations of Presence + Peacefulness

7.2.24 | Slow-Mo Stability | Train Tracks + Tightropes | Lateral Goodness

7.1.24 | Practice for the Shambolic Life | Exploring the Sense of Lack

6.28.24 | Terry leads a strength-based practice as a teaser to the upcoming Everyday Strength series

6.27.24 | Waking the Qi | Microcosmic Orbit | Sensing Energy

6.26.24 | Supple Spine | Momentary Changingness | Integrated Flow

6.25.24 | Supine Warmup | Isometrics | Clock Block Lunge Party

6.24.24 | Our Noble Friends | Rivers of Tears + Dharma

6.18.24 | Conducting the Symphony of Body, Qi + Heart | Cooling Body + Mind

6.18.24 | Prone Hips, Spine + Shoulders | Harmonizing Horsey Flow | Deep Listening

6.17.24 | Lessons from Death | The Rainbow of Self | Meaning + Nihilism

6.13.24 | Roots + Branches Details | Big Wave Free Flow

6.12.24 | Releasing the Spine | Receiving With Metta

6.11.24 | Rolling, Undulating, Stabilizing + Mobilizing | Warrior Cow Moon Ghost Flow

6.10.24 | Sorrow + Joy | Gratitude for Neighbors | Our Heart’s Garden

6.6.24 | Practice Essentials | Connecting + Gathering