Principles + Practice
General
Saddle
Principles + Practice
Saddle (Revisited)
Principles + Practice
Shoelace and Half Shoelace
Principles + Practice
Squat
Principles + Practice
Swan
Principles + Practice
Tadpole
Principles + Practice
Tadpole | Frog | Bullfrog
Principles + Practice
Tadpole: Twisted | Kickstand | Wandering
Principles + Practice
The Heart of Yin Yoga
In this 2-hour workshop, Josh shares an in-depth introduction to the core principles of Yin Yoga. With a working knowledge of these core principles, you will be able to develop your own practice of Yin Yoga and maximize the benefits that this quiet practice offers.
