All Classes

Welcome to our Sangha Library! Our classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

Hips

Dragonfly | Straddle

Principles + Practice

Half Frog | Half Butterfly

Principles + Practice

Eye of the Needle

Principles + Practice

Flamenco

Principles + Practice

Knee Hug | Stirrup

Principles + Practice

Outrigger

Principles + Practice

Saddle

Principles + Practice

Saddle (Revisited)

Principles + Practice

Shoelace and Half Shoelace

Principles + Practice

Sitting Swan

Principles + Practice

Square

Principles + Practice

Squat

Principles + Practice

Swan

Principles + Practice

Tadpole

Principles + Practice

Tadpole | Frog | Bullfrog

Principles + Practice

Tadpole: Twisted | Kickstand | Wandering

Principles + Practice