All Classes

Welcome to our Sangha Library! Our classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

Neck

Harmonizing Qi

10.18.22 | Lung + Large Intestine | Self-Massage | Grief + Autumn Energy

Nourishing Qi

7.12.22 | Supported Fish | Nerve Flossing | Heart Protector 6 Massage | Wild Goose | Turning and Gazing

Shoelace and Half Shoelace

Principles + Practice