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Josh Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

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Michael Brooks

The Buddha's Playbook: Strategies for Enlightened Living

December 20, 2016

Mindfulness in Motion: The Buddha's Playbook by Josh Summers

Josh Summers and Michael Brooks cover how meditation can increase health, boost creativity, and strengthen clarity – it’s a path to “enlightened living.”

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