The Power of Words: Why It’s Time to Update the Language of Yin Yoga, by Josh Summers MaOM In Yin Yoga, our words hold just as much weight as our […]
Yin Yoga with Josh
Siobhan’s story: Integrating the Four Foundations
Siobhan’s story: Integrating the Four Foundations of Yin Yoga In the vibrant city of Cork, Ireland, amidst the hum of life, we find our Yin Yoga student, Siobhan. A devoted […]
The Four Foundations of Yin Yoga
NEW!! Foundations of Anatomy + Yin Yoga Training Follow Us on our Youtube Channel Yin Yoga is an elegantly simple style of floor-based postural […]
How Yin Yoga Harmonizes Qi: A Holistic Model – Part 1
This essay series will draw out some of the many hypothetical mechanisms of how the practice of Yin Yoga can be a powerful tool for harmonizing one’s Qi.