3.25.24 | Stories of Practice | Generosity + Gratitude | Showing Up
Awakening
Non-Attached Attaching
3.18.24 | Detachment + Aversion | Non-attachment + Care | Pleasant Body Jellyfish Breathing
Power of Pausing
2.12.24 | Cancer + Tribalism | DNA of Conflict | Peace + Your Original Face
Crossing the Flood
1.15.24 | Rafting + Paddling | Floods of Life | Letting Go
Two Sides of Practice
12.11.23 | Renovations + Light | Cultivation + Revelation | Buddha-Henge
Fresh Snow
12.4.23 | Falling Snow + Shaven Heads | Surrender, Attention + Compassion
Falling Leaves
11.27.23 | November’s Light | Leaves + Thoughts | Beauty of Awareness
Practicing Speech
11.6.23 | Conscious Communication | Feelings + Needs | Letting Go of Truth
Working with Fear
10.2.23 | Gathering Spirit | Truth + Fear | Heavenly Messengers
Relaxing to Awaken
8.8.23 | Savasana Scan | Tension + Relaxation | GB 30 Acu Pressure | Cat Tail to Waking the Qi
Our Broken Wholeness
5.22.23 | Spiritual Inflation + Shame | Spirituality of Imperfection | Contemplating from Wholeness
The Inherited Blessings
5.15.23 | Our Spiritual Ancestors | Help at Midnight | Sitting in a Circle | Gratitude
On Broken Images
5.8.23 | The Geese + The Cardinal | In Broken Images | Addictive Selfing
The “me” That Clings
4.23.24 | Maps and Terrain | The Sense of “I” | Release of Becoming
The Mourning Joy of Insight
4.17.23 | Shifting Perception | Figure + Ground | Relaxing, Recognizing + Releasing
Essential Dharma
4.10.23 | Jack Engler | Grasping | Insight + Understanding| The Mourning of Insight
Space Between Views
4.3.23 | Thoughts + Views | Non-grasping of All Views | Emergence of the Middle Way
Tigers + Snakes Revisited
3.20.23 | The Essential Plight | Stages of Practice | Dark Night of Soul | Emerging Dawn
The Tiger, the Snake + Life
3.13.23 | Confronting the Life | Drops of Honey | Stillness + Dukkha
Micro-Flow with Tension
1.18.23 | Fluidity within Yin | Micro-Explorations | Suppleness in Spine
Compassion in Crisis
5.30.22 | Age of Crises | Why Practice Now? | Awakening Heals Consciousness