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Josh & Terry Summers

Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

  • PRACTICE ONLINE
  • ON-DEMAND EDUCATION
    • Short workshops (2-3hrs)
    • In-depth courses (7-10hrs)
    • Teacher Training Modules (25-50hrs)
    • Summers School of Yin Yoga
  • LIVE/ONLINE EVENTS
  • 1:1

Top Classes

All Classes

Welcome to our Sangha Library! Our classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

Circulating

Practicing the Twelve Rivers

9.21.23 | 3 Primary Stances | Yin + Yang Intentions | G.R.A.C.E. | Cultivating Awareness

Channeling + Flowing Qi

9.19.23 | Dantien Awareness | Nervous System Support | Yin + Yang Dragon Flow | Tiger Stretches its Waist

Channeling + Flowing Qi

9.12.23 | Four Foundations of Yin | Outrigger + Fragon | Warrior 2 Details + Flow

Practicing the 12 Rivers

9.7.23 | Overview + Suggestions for Practice | Tracing the Letters | Mind, Body, Breath + Awareness

Embodied Flow

8.15.23 | Noticing | GB 20 Acu Pressure | Flowing Bridge | Square Dance | 8 Brocades

Gathering + Settling

8.9.23 | The Awareness Magnet | Gathering Kidney Qi | Nurturing Practice Conditions

Relaxing to Awaken

8.8.23 | Savasana Scan | Tension + Relaxation | GB 30 Acu Pressure | Cat Tail to Waking the Qi

Be Yourself

8.1.23 | Body Bend + Scan | Improvising Cats to Casual Dragons | Turning + Gazing | Tiger Stretches

Fluid Yin SOFT with Josh!

7.25.23 | Wings + Spine | Thawing, Flowing, Reflecting | Forms of Mindfulness

Harmonizing Qi

6.27.23 | Acceptance + Harmony | Details + Understanding | Yi Jin Jing | Swimming Dragon to Crane

Facial Massage

A wonderful facial massage using your hands or gua sha stone to increase circulation and encourage the healthy flow of lymph.

Circulating + Channeling

6.8.23 | Spinal Waves | Multiplanar YogaQi Flow | Intuitive Swimming Dragon

Channeling the Orbit

6.7.23 | Gathering + Channeling Qi | Opening + Invigorating the Fascia | Entering Micro-Cosmic Orbit

Circulating Qi

6.1.23 | Yi Jin Jing | Old School Flow | Clocks to Dragon Tail

Four Cultivations of Qi

5.30.23 | Gathering | Channeling | Flowing | Settling | Lung Qi Pushups

Circulating Stability

5.25.25 | Yi Jin Jing | Clocks to Dragon Squat | Playful Exploration

Yin Yang Harmony

5.23.23 | Nadi Shodhana | Yi Jin Jing | Yin + Yang | Choose your Yin

Harmonizing Qi

5.16.23 | Elemental Harmony | Yin + Yang | Star Cluster + 9 Cows Improvised | Squat-Dragon-Swan-Mongoose Twist Flow

Elemental Harmony Qi Gong

This gentle practice aims to harmonize and balance the energy of the five elemental qualities within the body. Use this practice to connect with your energetic state and offer nourishment and grounding to your overall being.

Stability + Spirals

5.11.23 | Fragon | Star Cluster + 9 Cows Pulling Tails | Walk the Blocks | Inquiry + Intuition

Sensation and Story

5.10.23 | A Cardinal Image | Discernment + Patience | Neck Yin | Smoothing Fascial Fabric

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Join us!

Walk the path with us and receive our regular updates and reflections, along with a free copy of Josh’s ebook, “The What, Why and How of Yin Yoga” and a FREE 2-week trial to our online Sangha.

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