September 9, 2026 (60min)
Circulating
Yin Yoga: The Knowing Heart
August 12, 2026 (60min)
Yin Meditation: The Mind’s Perch
August 3, 2026 (50min)
Yin Meditation: The Invisible Hammock
June 6, 2026 (50min)
Yin Yoga: Neurosomatic Yin
July 1, 2026 (60min)
Yin Meditation: The Bow Within the Bow
June 29, 2026 (45min)
Yin Meditation: Guiding + Drawing
June 22, 2026 (45min)
Yin Meditation: Rooted Pliancy
June 15, 2026 (45min)
Yin Yoga: Dao Yin
June 10, 2026 (60min)
Yin Meditation: Dao Yin
June 8, 2026 (45min)
(60min) Yin Yoga: Relaxing Sinews
Butterfly | Dragons | Forward Folds | Sea Grass | Kd 1 + Lv3
(60min) Yin Yoga: Study the Self
4.8.26 | Savasana | Twisted Deer | ½ Saddle | Eye of Needle
April 1, 2026 | (60min) Yin Yoga: Head to Heart
Tadpole | Open Wing | Sphinx | Melting Heart | Happy Baby | Twists
March 16, 2026: (30min) Flexion + Extension
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Mar 2 — 30 min — Waking Water
Supported Savasana | Supine Deer | Square | Hip Rotations
(60min) Yin Yoga: A modern antidote
2.18.26 | Sphinx | Quarter Dog | Saddle | Caterpillar | Twist
(60min) Yin Yoga: Water + Being
1.14.26 | Happy Baby | Twist | Sphinx | Swan | Forward Folds | Water
(30min) Yin Yoga + Meditation: Kidney Tonic
1.12.26 | Figure Four | Supine Tadpole | Flamenco | Meditation
(60min) Yin Yoga: PBJ Breath
12.3.25 | Butterfly | Twists | Half Sphinx | Dragons | PBJ Comfort
(30min) Yin Yoga + Pranayama: PBJ Breath
12.1.25 | Half Saddle | Overstepping Dragon | Half Frog | Twist | Bolster Savasana
(60min) Yin Yoga: Gratitude
11.26.25 | Supported Deers | Sphinx | Figure Four | Sea Grass | Gratitude