Compassion

(60min) Yin Yoga: Sacred Care

3.26.25 | Twisted Deer | Sphinx-Seal | Pontoon | Sea Grass

3.5.25 | Hips, Hams + Thighs | Mindfulness + Caring Attention

9.9.24 | Our Retreat + Wedding | Great Joy + Great Grief

7.8.24 | At-Home Practice | Buddha’s instructions to his son

6.24.24 | Our Noble Friends | Rivers of Tears + Dharma

5.27.24 | Personal Update | Impossible Loss, Unbearable Pain + The Majesty

2.26.24 | Life + Practice | Environment + Schedule | Internal Heart Alignment

2.14.24 | Breath, Humming + Acu-Massage | Surrendering to Flow

10.30.23 | Dukkha + World Events | Calm Amidst the Storm | Internal Weather of Feelings

11.28.22 | Conflict + Compassion | Practicing with Everything | The Sun + Clouds

11.21.22 | Karma + Conditionality | Navigating Conflict | Practicing Compassion

8.15.22 | Nurturing Compassion | Reflections on Gratitude | Guided Gratitude Practice

6.27.22 | Nurturing Compassion | Stability of Heart | Peace in Uncertainty

6.15.22 | Karma + Compassion | Yin Pranayama | Nowness | Whole Body Tonic

6.8.22 | Brahma Viharas | Heart Gardening | Heart Opening

6.6.22 | Nurturing Compassion | Two Wolves | Transforming the Challenge

5.30.22 | Age of Crises | Why Practice Now? | Awakening Heals Consciousness

5.25.22 | Compassionate RAIN | Four Noble Truths | Whole Body Flow

5.18.22 | Hips | Melting Ice | Compassionate RAIN | Skillful Means

5.11.22 | Hips + Spine | Compassionate RAIN | Wise Intentions | Playing Edge

5.4.22 | Spinal Rinse | Sustained Attention + Compassion