Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

Creativity

Harmonizing Qi

3.14.23 | Waking the Qi | Yogi’s Choice Dragon | Browsing the Buffet | Receptivity

Flowing with Awareness

3.9.23 | Hip Mobility + Activation | Half-Moon Playful Exploration | Creative Expression | Warrior-Tiger-Moon Flow

Circulating Qi

3.7.23 | Fish + Swan | Waking the Qi | Receptivity to Creative Engagement

Flow + Creativity

2.2.23 | Thawing + Flowing | Refining Receptivity | Crawling Outrigger | Creative Expression

Refining Receptivity

1.31.23 | Imbolc | Thawing + Flowing | Bear, Water + Waves | Practicing with the Spirit of the Moment

Tending Practice

12.6.22 | Naturalness of Breath | Care + Consideration | Awareness | 12 Rivers Qi Gong

Yang within Yin

11.30.22 | Refining the Edge | Flowing Spine | Creativity in Response

Circulating Qi

11.17.22 | Joint Rotations | Hacky Sack + Elaine Dance | Block Balance Flow | Playful Exploration

Harmonizing Qi

11.15.22 | Dantien Breathing | Wei Qi | Skillful Improvisation | Relaxation + Receptivity

Grounding Qi

11.10.22 | Hip Flexor Focus | Creativity + Flow | Pulling 9 Cows by their Tails

Receiving Resistance

11.9.22 | Supine Chill | Melting Fascial Tension | Softening Psychic Resistance | Improvising Meditation

Circulating Qi

11.3.22 | Creating Space | Awareness + Receptivity | Wei Qi | Skillful Transitions

Circulating Qi

10.27.22 | Calm Clarity | Wise Effort | Skillful Improvisation | Warrior Play

Grounding Qi

10.20.22 | Transitions Front to Back, Floor to Stand | Playful Exploration | Crawling

Harmonizing Qi

9.27.22 | Self-Massage | Supported Yin | Intuition | Five Element Qi Gong

Grounding Qi

9.22.22 | Fall Equinox | Earth + Spleen | Squats + Balance

Nourishing Qi

9.20.22 | Fall Equinox | Earth + Spleen | Balance + Reflection | Yin + Yang

Why We Practice

9.12.22 | Intention | Heart of Practice | Grace as Accident | Presence