All Classes

Welcome to our Sangha Library! Our classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

Flow/Fluidity

Circulating Qi

Yin Flow | Zhan Zhuang | Five Element | Turning and Gazing

The Heart of Qi Gong: Principles + Practice

In this special workshop, Terry will discuss the core principles of Qi Gong and introduce simple, yet powerful exercises to develop awareness and skill in working with our vital life energy.

Grounding Qi

Warrior | Horse | Eagle Arms | Circulating

Harmonizing Qi

Whole Body Tonic | Yin Pranayama | Humming + PBJ Breathing | Samatha-Vipassana Meditation

Circulating Qi

Warrior | Horse | Crawls + Under Switches

Harmonizing Qi

Whole Body Tonic | One Practice, Many Forms | Yin Yoga | Qi Gong | Meditation

Circulating Qi

Warrior Expressions | Side Angle | Free Flowing

Grounding Qi

Observing | Creativity | Revolved Standing Postures

Harmonizing Qi

Prone Yin | Waking the Qi | Waves | Walking

Harmonizing Qi

Between Heaven + Earth | Samatha + Vipassana

Circulating Qi

Vipassana | Hip Mobility

Harmonizing Qi

Macrocosmic Orbit | Awareness

Circulating Qi

Mobility | Energy Awareness | Lungs | Large Intestine

Nourishing Qi

Awareness | Waking the Qi | Between Heaven + Earth

Grounding Qi

Stability + Mobility | Lungs | Yogi’s Choice

Harmonizing Qi

Between Heaven + Earth | Yogi’s Choice | Yin + Yang

Circulating Qi

5 Tibetan Rites | Horse | Lung Energy

Abiding Stillness

Practicing With Others | Curiosity to Movement + Stillness | Whole Body Tonic

Circulating Qi

Intro to 5 Tibetan Rites | Lung/Metal Flow

Nourishing Qi

Between Heaven + Earth | Harmonizing the Elements

Grounding Qi

Earth Nourishment | Warrior | Funky Pushups