All Classes

Welcome to our Sangha Library! Our classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

Flow/Fluidity

Harmonizing Qi

Whole Body Tonic | Yin Pranayama | Humming + PBJ Breathing | Samatha-Vipassana Meditation

Circulating Qi

Warrior | Horse | Crawls + Under Switches

Harmonizing Qi

Whole Body Tonic | One Practice, Many Forms | Yin Yoga | Qi Gong | Meditation

Circulating Qi

Warrior Expressions | Side Angle | Free Flowing

Grounding Qi

Observing | Creativity | Revolved Standing Postures

Harmonizing Qi

Prone Yin | Waking the Qi | Waves | Walking

Harmonizing Qi

Between Heaven + Earth | Samatha + Vipassana

Circulating Qi

Vipassana | Hip Mobility

Harmonizing Qi

Macrocosmic Orbit | Awareness

Circulating Qi

Mobility | Energy Awareness | Lungs | Large Intestine

Nourishing Qi

Awareness | Waking the Qi | Between Heaven + Earth

Grounding Qi

Stability + Mobility | Lungs | Yogi’s Choice

Harmonizing Qi

Between Heaven + Earth | Yogi’s Choice | Yin + Yang

Circulating Qi

5 Tibetan Rites | Horse | Lung Energy

Abiding Stillness

Practicing With Others | Curiosity to Movement + Stillness | Whole Body Tonic

Circulating Qi

Intro to 5 Tibetan Rites | Lung/Metal Flow

Nourishing Qi

Between Heaven + Earth | Harmonizing the Elements

Grounding Qi

Earth Nourishment | Warrior | Funky Pushups

Morning Wake Up and Flow

Dynamic Yang Flow | Circulating Qi | Qi Gong Massage

Waking the Qi (from a chair)

Circulating Qi | Qi Gong Flow

Waking the Qi (from the floor)

Circulating Qi | Qi Gong Flow