9.13.23 | Heart + Kidneys | Energetic Meditation | Acu-massage BL23 + GV16
Heart/Fire
My Fire Tending Practice, Your Meditation Practice
12.12.22 | Evolving Systems of Practice | Materials, Air Flow + Fuel | Bad Karma + Good Dharma
Harmonizing Qi
7.20.22 | Heart Opening | Mindfulness | Breath | Yin Pranayama
Nourishing Qi
7.13.22 | Abiding Stillness | Mindfulness | Breathing | Yin Pranayama | Heart | Dragons
Harmonizing Qi and Blood with Yin Yoga: The Role of the Heart
In this special workshop, Josh will explore how Yin Yoga collaborates with the holistic functions of the Chinese Heart to support the healthy circulation and harmonization of Qi and Blood (vital energy).