4.28.29 | Heart Openings | Butterfly Wings | Clarity + Metal
Lungs/Metal
(60min) Yin Yoga: Elemental Union
4.23.25 | Quietude | Side-Flexion Deer | Sphinx | Open Wing | Half-Shoelace | Twists
Grasping the Qi
5.17.23 | Kidneys + Lungs | Acupoints Within Yin | Calming the Seas of Qi