Josh & Terry Summers

Peace

The Way of Water: Stillness + Renewal ONLINE RETREAT

For millennia, Taoists have observed the holistic interrelationship between the inner and outer worlds. In exploring the nature of Water, our February Day of Practice will explore Water’s themes of fluidity, reflective stillness and creative renewal.

Harmonizing Qi

Whole Body Tonic | Listening to Listening | Abiding Stillness

A Winter’s Day of Yin ONLINE RETREAT

This online retreat experience explores the twin themes that are at the core of our approach to practice: Synergy and consistency. A full day of gentle, but consistent, practice offers the opportunity to experience the synergistic effects of integrating Yin Yoga, Qi Gong, and Yin Meditation as a core trinity of practice.

Abiding Stillness

Practicing With Others | Curiosity to Movement + Stillness | Whole Body Tonic

Harmonizing Qi

Whole Body Tonic | Kindness (Metta) + Stillness (Samadhi) + Insight (Vipassana)

The Heart of Yin Yoga

In this 2-hour workshop, Josh shares an in-depth introduction to the core principles of Yin Yoga. With a working knowledge of these core principles, you will be able to develop your own practice of Yin Yoga and maximize the benefits that this quiet practice offers.