Josh Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

Peace

Cracking the Heart

Hafiz | The Side-line and the Field | Thought Sticks Without a Thrower

Pain at First Pause

2.19.24 | Pause + Challenges | Body as Refuge | The One Who Knows – Buddho

A Calm Heart

10.30.23 | Dukkha + World Events | Calm Amidst the Storm | Internal Weather of Feelings

Calming Shen

9.27.23 | Hips + GB30 | Ventral Vagal Homecoming | Settling Qi

Refining Qi

8.16.23 | Gathering + Channeling Awareness | Ordinary + Non-Ordinary Mind | Peace in All Conditions

Waves + Water

3.27.23 | Remembering Jack | Dreaming and Awakening | Diving In | Embracing Immediacy Now

Spring Renewal

3.21.23 | Seasonal Changes | Dragons + Deer | Circulating Liver Qi

The Mustard Seed

2..27.23 | Enlightened Women | Kisagotami | Dipa Ma | Intimacy with Life

The Way of Water: Stillness + Renewal ONLINE RETREAT

2.26.22 | For millennia, Taoists have observed the holistic interrelationship between the inner and outer worlds. In exploring the nature of Water, our February Day of Practice will explore Water’s themes of fluidity, reflective stillness and creative renewal.

Harmonizing Qi

2.16.22 | Whole Body Tonic | Listening to Listening | Abiding Stillness

In Beloved Community

1.24.22 | Remembering Thich Nhat Hanh | Practice for the World | Peace Begins Within

A Winter’s Day of Yin ONLINE RETREAT

This online retreat experience explores the twin themes that are at the core of our approach to practice: Synergy and consistency. A full day of gentle, but consistent, practice offers the opportunity to experience the synergistic effects of integrating Yin Yoga, Qi Gong, and Yin Meditation as a core trinity of practice.

Abiding Stillness

Practicing With Others | Curiosity to Movement + Stillness | Whole Body Tonic