Qi Harmonization

(60min) Yin Yoga: Elemental Union

4.21.25 | Side-Flexion Dear | Half-Shoelace | Twists | Elemental Union

Pranic Edge | PBJ Breathing | Natural Samadhi

11.13.24 | Yin + Yang Tension Release | Grounding Earth

7.3.24 | Ways + Foundations of Presence + Peacefulness

Yin + 7 Faucets
4.17.24 | Neck, Shoulders, Spine, Hips + Knees | Yin Yoga + Lymphatic Flow

3.27.24 | Triple Burner + Fascia | Qi + Fluid Flow | Harmonizing Yin + Yang

3.20.24 | Spinal All Ways | Channeling Qi | Tuning the Pleasant

10.18.23 | End of Seeking | Sensations Being Known | Hips + Qi Flow

9.20.23 | Opening the Dantien | Supporting the Shen | Vagal Regulation | Gathering Honey

9.6.23 | Cats + Dragons | Qi Improv | Receptivity + Connecting

6.7.23 | Gathering + Channeling Qi | Opening + Invigorating the Fascia | Entering Micro-Cosmic Orbit

1.30.23 | Four Foundations of Practicing Yin | Safety + Relaxation | Together in Social Solitude

9.14.22 | Yin Pranayama | Heart Humming | Flexion + Extension | Subtle Body Awareness

8.10.22 | Dragon Flow | Harmonizing | Releasing Grasping

8.3.22 | Harmonizing | Waking Up | Dancing with Edge

7.20.22 | Heart Opening | Mindfulness | Breath | Yin Pranayama

6.29.22 | Spinal Rinse | Yin Pranayama | Yin Meditation