All Classes

Welcome to the Yin Practice Library!
Josh’s classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

Qi Harmonization

(60min) Yin Yoga: Study the Self

4.8.26 | Savasana | Twisted Deer | ½ Saddle | Eye of Needle

March 30, 2026 (45min): Sinews + Liver Qi

Tadpole | Out-rigger | Dragon | Supine Melting Heart

(60min) Yin Yoga: Jung’s Rainmaker

1.21.26 | Tadpole | Sphinx | Melting Heart | Twisted Deer | ½ Baby

(60min) Yin Yoga: Gratitude

11.26.25 | Supported Deers | Sphinx | Figure Four | Sea Grass | Gratitude

(30min) Yin Yoga + Meditation: Breath + Body

10.6.25 | Side-Flexion Deer | Out-Rigger | Twists | Whole-Body Breath

(30min) Yin Yoga + (15min) Open Meditation: Earth to Metal

4.28.29 | Heart Openings | Butterfly Wings | Clarity + Metal

(60min) Yin Yoga: Elemental Union

4.23.25 | Quietude | Side-Flexion Deer | Sphinx | Open Wing | Half-Shoelace | Twists

(30min) Yin Yoga + (15min) Open Meditation: Inner Union

4.21.25 | Side-Flexion Dear | Half-Shoelace | Twists | Elemental Union

(60min) Yin Yoga: Touching Earth

4.9.25 | Twisted Squares | Butterfly | Sleeping Swan | Cat-Tail Twists | Resonances

(60min) Yin Yoga – Channels + Beyond

4/2/25 | Vagal Resets | Butterfly | Sphinx | Child’s Pose | Dragonfly | Twists

Harmonizing Qi

Pranic Edge | PBJ Breathing | Natural Samadhi

The Nourishment of Earth

11.13.24 | Yin + Yang Tension Release | Grounding Earth

Zones of Qi-nterest

7.3.24 | Ways + Foundations of Presence + Peacefulness

Yin + 7 Faucets

Yin + 7 Faucets
4.17.24 | Neck, Shoulders, Spine, Hips + Knees | Yin Yoga + Lymphatic Flow

Fascia + Lymphatics

3.27.24 | Triple Burner + Fascia | Qi + Fluid Flow | Harmonizing Yin + Yang

All Spine

3.20.24 | Spinal All Ways | Channeling Qi | Tuning the Pleasant

Channeling Spirit

10.18.23 | End of Seeking | Sensations Being Known | Hips + Qi Flow

Gathering Shen

9.20.23 | Opening the Dantien | Supporting the Shen | Vagal Regulation | Gathering Honey

Gathering + Channeling Qi

9.6.23 | Cats + Dragons | Qi Improv | Receptivity + Connecting

Channeling the Orbit

6.7.23 | Gathering + Channeling Qi | Opening + Invigorating the Fascia | Entering Micro-Cosmic Orbit

Four Cultivations of Qi

5.30.23 | Gathering | Channeling | Flowing | Settling | Lung Qi Pushups