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Josh & Terry Summers

Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

  • PRACTICE ONLINE
  • ON-DEMAND EDUCATION
    • Short workshops (2-3hrs)
    • In-depth courses (7-10hrs)
    • Teacher Training Modules (25-50hrs)
    • Summers School of Yin Yoga
  • LIVE/ONLINE EVENTS
  • 1:1

Top Classes

All Classes

Welcome to our Sangha Library! Our classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

Strength/Stability

Awareness in Motion

8.17.23 | Side-Lying Hip Circles | Square Dance | Warrior + Triangle | Still Points

Awaken to Improvise

8.10.23 | Details | Slo Mo |Sphinx to Speedskater | Bending in All the Ways | Improv

Get Up Flow

6.15.23 | Moving Slowly | Yogi’s Choice | Get Up Progression | Cross-Lateral Balance | PLAY!

Grounding Qi

2.23.23 | Get Up, Stand Up | Four Foundations of Yin | Presence | Playful Exploration

Nourishing Winter’s Energy

1.26.23 | Interoception | Sphinx Rollup | Water Energy of the Bear, Rabbit + Swimming Dragon

Flowing with Tension

1.19.23 | Spinal Waves | Embodied Listening | Bear Ambles in the Woods

Embodied Listening

1.12.23 | Receptivity | Joint Rotations | Sphinx + Horse Play | Water Forms

Circulating Qi

11.17.22 | Joint Rotations | Hacky Sack + Elaine Dance | Block Balance Flow | Playful Exploration

Grounding Qi

11.10.22 | Hip Flexor Focus | Creativity + Flow | Pulling 9 Cows by their Tails

Circulating Qi

11.3.22 | Creating Space | Awareness + Receptivity | Wei Qi | Skillful Transitions

Circulating Qi

10.27.22 | Calm Clarity | Wise Effort | Skillful Improvisation | Warrior Play

Grounding Qi

10.20.22 | Transitions Front to Back, Floor to Stand | Playful Exploration | Crawling

Circulating Qi

10.13.22 | Shoulder Stability | Space + Creativity | Wei Qi

Circulating Qi

10.6.22 | Lungs | Dragon Clears a Path | Balancing Block Party | Plank Play

Grounding Qi

9.22.22 | Fall Equinox | Earth + Spleen | Squats + Balance

Grounding Qi

9.8.22 | Earth | Transition | Golden Seed Flow | Five Waves

Circulating Qi

8.18.22 | Knee + Ankle CARs | Dragon Flow | Warrior to Crane Flow

Circulating Qi

8.11.22 | Knee + Ankle Emphasis for: Massage | CARs | Dragon Flow | Warrior to Crane Flow

Circulating Qi

8.4.22 | Upper Body Massage | Camel to Nordics | Diagonal Dragons to Lunges | Crane Play

Circulating Qi

7.28.22 | Upper Body Massage | Hands + Knees Crane Prep | Clocks to Shrimp Squats | Dancing Crane | Connect to Earth

Circulating Qi

6.23.22 | Sun Meditation | Creative Sun Flow | Five Element Qi Gong

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Join us!

Walk the path with us and receive our regular updates and reflections, along with a free copy of Josh’s ebook, “The What, Why and How of Yin Yoga” and a FREE 2-week trial to our online Sangha.

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