Hafiz | The Side-line and the Field | Thought Sticks Without a Thrower
Wisdom
Off the Hook
7.29.24 | Thoughts as Hooks | Awareness “Already Awake”
The Gate of Tears
5.27.24 | Personal Update | Impossible Loss, Unbearable Pain + The Majesty
Shattered + Scattered
5.13.24 | The Grieving + Fearful Heart | Personal Updates from Josh
Investigating the Heart
5.5.24 | Personal Update | Divesting Egotism | Investing in Heart
Contemplating Resistance
4.29.24 | Personal Updates | Clashes of Consciousness | Protests + Guns
The Bhakti of Beads
4.22.24 | Recomposing the Spine | Personalizing the Tradition | Mary + Kwan Yin
The Heart’s Precepts
4.15.24 | Ambition + Practice | Ethics + Heart’s Desire | Mantras + Questions
Beads and Seeds
4.1.24 | My Orientalism Problem | Garlands of Beads | Returning to the Earth
Fascia + Lymphatics
3.27.24 | Triple Burner + Fascia | Qi + Fluid Flow | Harmonizing Yin + Yang
Wrong Chords Right
3.4.24 | Herbie + Miles | Mistakes + Opportunities | Spontaneous Creativity
Pain at First Pause
2.19.24 | Pause + Challenges | Body as Refuge | The One Who Knows – Buddho
Power of Pausing
2.12.24 | Cancer + Tribalism | DNA of Conflict | Peace + Your Original Face
Anatomy of a Cookie Monster
2.5.24 | Uncles + Nieces | Stories + Views | Space Between Thoughts
Be Like Water
1.16.24 | Dantien | Abdominal Bracing | Plank Marches | Water Salutations
Sharpening Knives
9.25.23 | Refining Awareness | Cultivating Stillness | Guided Meditation
Gathering Shen
9.22.23 Monthly Practice Session
Three Years A-Growing
9.11.23 | Sangha Anniversary | On Strategic Rest | Challenges + Rewards
Refining Qi
8.16.23 | Gathering + Channeling Awareness | Ordinary + Non-Ordinary Mind | Peace in All Conditions
Sketches of Fall
8.14.23 | Yin Practice Sublime Classes | Monthly Practice + Discussions | Wisdom + Qi Cultivation
Deliberate Slowness
8.7.23 | Moments of Peace | Walking Hands | Half-breaths Lining Up | Meditative Improv