2.2.23 | Thawing + Flowing | Refining Receptivity | Crawling Outrigger | Creative Expression
75min
The Light of Awareness
12.20.22 | Colored Light Meditation | Acceptance + Awareness | 12 Rivers Qi Gong
Circulating Qi
12.15.22 | Yin Acu-Pressure Points | Butterfly Block Party | Moon Salutations | 12 Rivers
Circulating Qi
12.13.22 | Self-Massage | Intuition and Inner Listening | Black Tiger + Drawing a Bow Qi Gong Forms
Rivers of Qi
12.8.22 | Moon Salutations | Small Details | Awareness of Flow | Twelve Rivers Qi Gong
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