Welcome to a day of practicing Yin Yoga, Qi Gong and Yin Meditation.
This year’s Winter Retreat explores the twin themes that are at the core of our approach to practice: Synergy and consistency.
A full day of gentle, but consistent, practice gives the practitioner the opportunity to really experience the synergistic effects of integrating Yin Yoga, Qi Gong and Yin Meditation as a core trinity of practice. Moreover, the momentum generated within a retreat can help nurture your momentum for consistency and appreciation of practice in daily life.
Morning Session:
Afternoon Session:
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