A Winter’s Yin Practice – Caring for Self + Soul
With the energy of the holidays beginning to recede, we invite you to a special practice of Qi Gong, Yin Yoga, Meditation, Intention and Reflection – to care for self and soul – so that your energy is channeled and aligned with your deepest intentions for the year to come.
Together, we will harness the energy of Winter – with its energetic potential for introspection, quietude and insight – selecting and watering the seeds of your heart’s intentions.
We look forward to practicing with you.
Josh + Terry