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Josh & Terry Summers

Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

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The Buddha’s Playbook

August 18, 2022

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The Buddha’s Playbook: Strategies for Enlightened Living is an ebook by Josh Summers and Michael Brooks with an accompanying training workbook and a set of guided meditations.

All proceeds from sales of The Buddha’s Playbook will be contributed to the Foundation established by Michael Brooks’ family in his name.

In Memoriam: Michael Brooks

Michael Brooks, Political Commentator and host of The Michael Brooks ShowI’m shocked, stunned, and saddened to learn of the recent passing of my friend, Michael Brooks. I first met Michael on a silent meditation retreat in 2000, and we became instant dharma brothers. The Buddha’s Playbook grew out Michael’s vision for the connection between inner spiritual work and outer social activism – between the cultivation of awareness, compassion, and empathy and how those qualities integrate with social justice movements.

Michael was an intellectual with a massive Heart. His smile, laugh, and hilarity will be sorely missed.

Here are the materials to help you with your meditation practice:

Course Content

The Buddha’s Playbook: Strategies for Enlightened Living
Mindfulness in Motion: A Training Workbook
Meditation #1: Anchoring in the Body
Meditation #2: Minding the Sense Doors
Meditation #3: Releasing the Grip
Meditation #4: Metta: The Heart of Non-Contention
Meditation #5: Letting Be: A Corrective Strategy

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