The Buddha’s Playbook: Strategies for Enlightened Living is an ebook by Josh Summers and Michael Brooks with an accompanying training workbook and a set of guided meditations.
In Memoriam: Michael Brooks
I first met Michael on a silent meditation retreat in 2000, and we became instant dharma brothers. The Buddha’s Playbook grew out Michael’s vision for the connection between inner spiritual work and outer social activism – between the cultivation of awareness, compassion, and empathy and how those qualities integrate with social justice movements.
Michael was an intellectual with a massive Heart. His smile, laugh, and hilarity will be sorely missed.
Here are the materials to help you with your meditation practice: