In this special 4-week training – Purifying Water | The Flow of Qi Cultivation – you will learn the foundations of the Yang side of Qi Cultivation. You will learn the skills of functional Yang Yoga, Qi Gong, Acupuncture-based Channel massages and Yin Pranayama for purifying the Water element of the body which optimizes the flow of vital energy or Qi.
TOOLS for TRAINING: To get the most out of this training, we recommend having the following tools on hand:
- Gua Sha stone. The Gua Sha stone is one of the the simplest and most effective tools for supporting harmonious Qi flow.
- Two Blocks;
- Yoga Strap/Belt
- Bolster/Cushion
- Blanket
- Chair
Yours in thriving Qi!
Josh + Terry
