Welcome to the Energy Sublime. I’m glad to have you here! This course contains a comprehensive introduction to the theory of Traditional Chinese Medicine as it relates to Yin Yoga.
- Theory: Essential Introduction to Traditional Chinese Medicine; Taoist Origins; Yin Yang Theory; Qi; Meridians; Vital Substance; Chinese Organs; Five Elements
- Quiz: The course ends with a quiz to make sure you understood the key concepts.
Course Content
Lesson 1: Introduction to Chinese Medicine: A Holistic View
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Lesson 2: The Taoist Origins of Traditional Chinese Medicine
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Lesson 3: Yin and Yang 101 – Foundational Theory
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Lesson 4: Yin and Yang: Mastering the Relationship
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Lesson 5: What is Qi?
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Lesson 6: The Meridians: Channels of Qi
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Lesson 7: The Sources and Functions of Qi
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Lesson 8: What is Blood?
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Lesson 9: What is Essence?
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Lesson 10: The Organs – The Chinese Medical View
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Lesson 11: Wood – Liver and Gall Bladder
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Lesson 12: Fire – Heart and Small Intestine
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Lesson 13: Earth – Spleen and Stomach
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Lesson 14: Metal – Lungs and Large Intestine
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Lesson 15: Water – Kidneys and Bladder
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Energy Sublime Quiz
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