Welcome to the Foundations of Anatomy + Yin Yoga Training.
Terry and Josh will be teaching a special LIVE revision of this course from October 18 – November 15, 2024 and some of the talks, tutorials and practices will be updated during these dates.
If you have registered to take this training from October 18 to November 15, 2024, please listen to the talks from Chapter 1 before we meet on October 18.
Logistics on how this training works.
- The five-week training includes both weekly pre-recorded tutorials and practices as well as a weekly LIVE Practice session.
- You will have lifetime access to all course videos and materials, including replays of LIVE sessions.
- You will receive our 100page manual, with theory, science and posture explanations
- The weekly LIVE sessions will be a 2hr practice/discussion, Friday from 8am to 10am (EST)
- LIVE Session Dates: October 18, October 25, November 1, November 8 and November 15. (Please note: Links to these Zoom sessions will be listed in the course.)
- Receive: Training Certificate for 50 CEUs with Yoga Alliance (upon course completion and passing quiz.
- Although we are running this live revision over 5 weeks, this is a self-paced training; there is no deadline by which the course must be complete
- Time Budget: If you wish to complete this training within the five weeks it is being held, we suggest allowing for 8 hours a week of listening to our pre-recorded talks and tutorials, as well as 2 hours for each week’s Practice and Discussion. (10hrs/wk = 50hrs)
- Questions will be responded to and discussed in the weekly 2hr LIVE session
- Tools for Training: 2 blankets, 2 blocks, a bolster and a chair
Course Content
Chapter 1: The Functional Elements of Yin Yoga
Chapter 2: Functional Alignment | The Four Principles of Yin Yoga
Chapter Three: Hips, Knees and Safe Mobility | Fascial Responses to Positive Stress
