Welcome to the Foundations of Anatomy + Yin Yoga Training.
Terry and Josh will be teaching a special LIVE revision of this course from October 18 – November 15, 2024 and some of the talks, tutorials and practices will be updated during these dates.
Logistics on how this training works.
- The five-week training includes both weekly pre-recorded tutorials and practices as well as a weekly LIVE Practice session.
- You will have lifetime access to all course videos and materials, including replays of LIVE sessions.
- You will receive our 100page manual, with theory, science and posture explanations
- The weekly LIVE sessions will be a 3hr practice/discussion, Friday from 8am to 11am (EST)
- LIVE Session Dates: October 18, October 25, November 1, November 8 and November 15. (Please note: Links to these Zoom sessions will be listed in the course.)
- Receive: Training Certificate for 50 CEUs with Yoga Alliance (upon course completion and passing quiz.
- Although we are running this live revision over 5 weeks, this is a self-paced training; there is no deadline by which the course must be completed.
- Time Budget: If you wish to complete this training within the five weeks it is being held, we suggest allowing for 7 hours a week of listening to our pre-recorded talks and tutorials, as well as 3 hours for each week’s Practice and Discussion. (10hrs/wk = 50hrs). But please remember, you are not obligated to finish the course within the dates of this revision.
- Questions will be responded to and discussed in the weekly 2hr LIVE session.
- Tools for Training: 2 blankets, 2 blocks, a bolster and a chair.
Course Content
To All Students joining the Fall 2024 Yin Revision Cohort: PLEASE READ (Intro and Zoom Links)
Chapter 1: The Element of Water & The New Language of Yin Yoga
Chapter 2: The Element of Wood + Organization of Flow
