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Josh & Terry Summers

Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

  • PRACTICE ONLINE
  • ON-DEMAND EDUCATION
    • Short workshops (2-3hrs)
    • In-depth courses (7-10hrs)
    • Teacher Training Modules (25-50hrs)
    • Summers School of Yin Yoga
  • LIVE/ONLINE EVENTS
  • 1:1

Interviews with Bernie Clark on The Everyday Sublime

Yin Master Bernie Clark is a guest on Josh Summers' podcast, The Everyday Sublime: Shedding Light on Yin Yoga and Mediation.

Bernie Clark: Beyond the Binary

September 10, 2020

Everyday Sublime Podcast - Hosted by Josh Summers

“You’re flying the plane and have to figure out what works. We – teachers – are just ground control.”

Bernie Clark: Your Sacroiliac Joint

February 11, 2019

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

Bernie Clark shares how his thinking about exercise has shifted from an emphasis on mobility to an emphasis on stability. This is important to how we think about what we’re doing in all forms of physical yoga.

Bernie Clark: Developing and Aging Bodies

January 28, 2019

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

In our youth, we’re more Yang and need to work on strength and stability. As we age, we become more Yin, and therefore need to spend more time working on maintaining our mobility.

Bernie Clark: Spinal Neutrality, Symmetry, and Asymmetry

November 26, 2018

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

In the second episode of a 4-part series, Yin master Bernie Clark unpacks the important concept of spinal neutrality and he explores how to think about symmetry, functional asymmetry, and dysfunctional asymmetry in the body.

Bernie Clark: Your Spine, Your Yoga

November 13, 2018

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

In the first episode of a 4-part series, I welcome Bernie Clark back to the podcast to discuss his new book, Your Spine, Your Yoga. In it, Bernie talks about the main themes in the book including the importance of stability over mobility in the health of our spines.

Bernie Clark: Understanding Yin Yoga

May 28, 2018

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

Here, Bernie Clark talks about the fascial concepts of dynaments and creep. He discusses some misunderstandings of Yin Yoga, as well as how to think about propping and assisting in Yin Yoga.

Bernie Clark: The Science of Yin Yoga

April 30, 2018

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

Listen to Bernie Clark discuss: antifragility, confusion between correlation and causation, the four levels evidence in science, piezoelectricity, and Yin and Yang stress on our tissues. Essential listening for Yin Yoga teachers.

Bernie Clark: Hypermobility and Hyperextension

April 2, 2018

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

Many people express concern about issues of hypermobility and hyperextension in Yin Yoga. Here Bernie Clark explores these concerns and logically defends Yin Yoga. Essential listening for Yin Yoga teachers.

Bernie Clark: The Mindset of a Teacher

March 19, 2018

Josh Summers Podcast, yin yoga, meditation, teacher training, yoga podcast

For yoga teachers, it can be a challenging process to unlearn rigid rules of alignment and to adapt their teaching to the unique experience of their students. Here, Bernie Clark will walk you through how to think about and teach functional alignment in Yin Yoga and beyond.

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The Everyday Sublime podcast is the yogi’s companion to a full spectrum spiritual practice. Through interviews, conversations and dharma talks, Josh and his guests reflect on the highs, lows and plateaus of the journey to greater unity.

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Latest Podcast Episodes

  • The Tiger + The Snake Revisited | Dharma Story March 26, 2023
  • The Tiger + The Snake | Dharma Story March 14, 2023
  • Jung + The Rainmaker | Dharma Story March 7, 2023
  • Kisagotami and the Mustard Seed February 27, 2023
  • Ozzie’s Dharma February 22, 2023

Popular Interviews:

  • Bernie Clark: The Science of Yin Yoga
  • Paul Grilley: Psychology, Spirituality and Yin Yoga
  • Dr. Judith Blackstone: Healing Within Fundamental Consciousness
  • David Lesondak: All Things Fascia
  • Dr. Richard Schwartz: Healing the Internal Family
  • Greg Thomas: Race, Jazz and Healing
  • Dr. Ellen Langer: Mindfulness Without Meditation
  • Dr. Judson Brewer: Saving Ourselves From Ourselves
  • Dr. Daniel Keown: Jellyfish, Channels and Qi

Favorite Talks:

  • A Functional Approach to Harmonizing Qi with Yin Yoga
  • Dharma Talk – Seeing and Freeing Patterns
  • Yin Meditation – The Instructions
  • Yin Yoga – The Universal Donor
  • Yin Meditation – The Rhythmic Pulse of Consciousness

Brands we have been involved with:

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Runner’s World
NU
BU
Yoga U
Yoga Journal

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Walk the path with us and receive our regular updates and reflections, along with a free copy of Josh’s ebook, “The What, Why and How of Yin Yoga” and a FREE 2-week trial to our online Sangha.

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