And it can be like that internally… when a dynamic of tension between parts or within a part, when that tension dissolves or unravels or is unburdened, there can be an experience of calm and quiet that unfolds, similar to the experience of a distant hum suddenly switching off.
Bodhisattva
Dr. Richard Schwartz: Healing the Internal Family
“If you can be an inner Bodhisattva it’s much easier to be an outer Bodhisattva.” In other words, if we can relate to our inner world with care and tender compassion, it’s easier to relate to our outer world with care and tender compassion.
