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Josh & Terry Summers

Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

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    • Short workshops (2-3hrs)
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dharma talk

Seeing and Freeing Patterns | Dharma Talk with Josh

April 15, 2022

Everyday Sublime Podcast - Hosted by Josh Summers

With time, practice will reveal our unresolved wounds that are still wound within the conditions of original trauma. – Josh Summers

Rooted For Wind | Dharma Talk with Josh

April 11, 2022

Everyday Sublime Podcast - Hosted by Josh Summers

The conscientious young monk
Meditating three years alone
Can no longer be moved
By the four worldly winds.
– from fictional Zen story told by Ajahn Brahm

An Empty Cup | Dharma Talk with Josh

April 4, 2022

Everyday Sublime Podcast - Hosted by Josh Summers

Like this cup, you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup? – Zen Master Nan-in

Questioning Compassion | Dharma Talk with Josh

March 29, 2022

Everyday Sublime Podcast - Hosted by Josh Summers

Even as a mother protects with her life her child, her only child, so with a boundless heart should one cherish all living beings. – Buddha (from the Metta Sutta)

Compassionate Inquiry | Dharma Talk with Josh

March 22, 2022

Everyday Sublime Podcast - Hosted by Josh Summers

The Buddha spoke of sati (mindfulness) and sampajanna (clear comprehension) as the twin aspects of awareness that nurture wisdom and compassion. Mindfulness and clear comprehension suggest the relationship between deep listening and deep understanding. – Josh Summers

Listening Like Water | Dharma Talk with Josh

March 1, 2022

Everyday Sublime Podcast - Hosted by Josh Summers

Trauma – any experience that cannot be integrated at the time of its occurrence – causes parts of oneself to freeze, like blocks of ice. These frozen parts evolve to keep us safe, but in their frozen state they alienate us from flowing with life. – Josh Summers

St. Anthony’s Valentine | Dharma Talk with Josh

February 21, 2022

Everyday Sublime Podcast - Hosted by Josh Summers

“More than anything, there is a value placed on listening as closely as possible to the mysterious silence that supports existence, which is both the actual silence of the desert landscape and the silence of the self in contemplation. They listened to this silence with hopes of transforming their identities and reimagining community.” – Douglas Christie

Yang Vipassana Meditation | Dharma Talk

December 21, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

The only job of a yogi is to note the object that is most predominant, moment by moment. – Sayadaw U Pandita

Relaxing the Breathing | Dharma Talk

December 13, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

Buddhists, however, saw that karma acts in feedback loops, with the present moment being shaped by both past and by present actions; present actions shape not only the future but also the present. This constant opening for present input into the causal process makes free will possible. – Thanissaro Bhikkhu

The Karma of Breathing | Dharma Talk

December 6, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

Buddhists, however, saw that karma acts in feedback loops, with the present moment being shaped by both past and by present actions; present actions shape not only the future but also the present. This constant opening for present input into the causal process makes free will possible. – Thanissaro Bhikkhu

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The Everyday Sublime podcast is the yogi’s companion to a full spectrum spiritual practice. Through interviews, conversations and dharma talks, Josh and his guests reflect on the highs, lows and plateaus of the journey to greater unity.

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Latest Podcast Episodes

  • NEW Yin Yoga + Qi Cultivation Training (20hrs) May 22, 2023
  • Our Inherited Blessings | Dharma Story May 20, 2023
  • The Cardinal’s Broken Image | Dharma Talk May 12, 2023
  • Lao Tzu’s Roses | Dharma Story May 6, 2023
  • The “me” That Clings | Dharma Talk April 29, 2023

Popular Interviews:

  • Bernie Clark: The Science of Yin Yoga
  • Paul Grilley: Psychology, Spirituality and Yin Yoga
  • Dr. Judith Blackstone: Healing Within Fundamental Consciousness
  • David Lesondak: All Things Fascia
  • Dr. Richard Schwartz: Healing the Internal Family
  • Greg Thomas: Race, Jazz and Healing
  • Dr. Ellen Langer: Mindfulness Without Meditation
  • Dr. Judson Brewer: Saving Ourselves From Ourselves
  • Dr. Daniel Keown: Jellyfish, Channels and Qi

Favorite Talks:

  • A Functional Approach to Harmonizing Qi with Yin Yoga
  • Dharma Talk – Seeing and Freeing Patterns
  • Yin Meditation – The Instructions
  • Yin Yoga – The Universal Donor
  • Yin Meditation – The Rhythmic Pulse of Consciousness

Brands we have been involved with:

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Runner’s World
NU
BU
Yoga U
Yoga Journal

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Walk the path with us and receive our regular updates and reflections, along with a free copy of Josh’s ebook, “The What, Why and How of Yin Yoga” and a FREE 2-week trial to our online Sangha.

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