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Josh & Terry Summers

Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

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    • Short workshops (2-3hrs)
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The Hindrances

Flowing From Self-Doubt to Confidence: Dharma Talk

May 10, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

“To borrow language from music training, meditative training can be seen as a development and refinement of capacities for improvisational flow within and across the changing landscapes of rhythmic (physical), harmonic (energetic and emotional), and melodic (thinking) patterns of being.” – Josh Summers

Anxiety’s Antidote: Dharma Talk

April 5, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

Natural selection did not program humans to be happy or to see the world accurately; it simply optimized our ability to get our genes into the next generation. This calculus extracts a cost on our mental health, and mindfulness is a medicinal practice heals this equation.

Attuning, Atoning: Dharma Talk

March 8, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

“On the path we open to the experience of bad karma – created by ourselves and by others – and we turn it into good dharma, the development of compassion and wisdom.” – Larry Rosenberg

V for Vendetta: Dharma Talk

March 1, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

“The untrained mind gets lost and follows these things; it forgets itself, and then we think that it is we who are upset or at ease or whatever. But really, this mind of ours is already unmoving and peaceful.” – Ajahn Chah

Yes, The Unitive Mantra: Dharma Talk

February 1, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

As Alan Watts put so well, “No one can be moral – that is, no one can harmonize contained conflicts – without coming to a working arrangement between the angel in himself and the devil in himself, between his rose above and his manure below.”

The Way of Obstacles: Dharma Talk

January 25, 2021

Everyday Sublime Podcast - Hosted by Josh Summers

Challenging energy is part of the path. Can we open to these energies with curious kindness? Can these energies be integrated within our being? This is the path.

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