Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

Universal Donor

Yin Yoga: The Universal Donor of Yoga

All too frequently, someone says to me: “I love how Yin Yoga makes me feel… BUT, I couldn’t just do Yin Yoga.” Based on their expression as they say this, I can only assume they think they’ve caught me in some kind of gotcha moment, where they’re exposing a blind spot in my understanding of YinYoga. And much to their surprise, I respond, “Of course, you wouldn’t ONLY practice Yin Yoga. I would never suggest that.”