Heart of Wisdom: Final Essay

Final Assignment:

For the final assignment, I would like you to write a 500 word (no more than 1,000 word) essay about your evolving meditative practice. This is an essay of personal reflection. How has your practice developed or changed over these 8 weeks? Please reference specific elements of the training that you found especially helpful, including any of the reading. Feel free to include any challenges, open questions or any other general reflections. I’m interested in hearing what you took out of the course based on your direct experience of teachings in your practice. And I hope the essay will help you integrate the material that is most relevant and applicable to you.

Please send your essay as a pdf (not a word doc) to josh@joshsummers.net, and we will issue your certificate.

Thank you!