Lesson 3: Yin Yoga – Listening From Silence
In this Yin Yoga practice, Josh reflects on the practice of “becoming aware of becoming aware.” In recognizing an “always already” awake awareness, our practice becomes training in non-forgetfulness.
In this Yin Yoga practice, Josh reflects on the practice of “becoming aware of becoming aware.” In recognizing an “always already” awake awareness, our practice becomes training in non-forgetfulness.