Lesson 4: Qi Gong Practice – Relaxing Into the Flow
In this extended practice, Terry will guide you in self-massage, Yin Yoga and Qi Gong to harmonize and circulate the energy, while encouraging a relaxation into the flow of experience.
In this extended practice, Terry will guide you in self-massage, Yin Yoga and Qi Gong to harmonize and circulate the energy, while encouraging a relaxation into the flow of experience.