Lesson 6: Q+A Session #1
In this Q+A Session, Josh discusses a common misperception about Yin Meditation and offers reflections about the relationship between Yin Meditation and the yogic practice of pratyahara (withdrawal of the senses).
In this Q+A Session, Josh discusses a common misperception about Yin Meditation and offers reflections about the relationship between Yin Meditation and the yogic practice of pratyahara (withdrawal of the senses).