The River Bird Sangha Library
Here is the archive of past recordings, postures, and sequences – which are open to River Bird Sangha Members. Each of the weekly classes and Dharma Talks are conducted live in this simple programmatic schedule:
- Monday evenings 6pm - 7:30pm: Dharma Talk and Meditation with Josh
- Tuesday mornings 9am - 10:30am: Yin Qi Gong with Terry
- Wednesday afternoons 12pm - 1:30pm: Yin Yoga with Josh
- Thursday mornings 9am-10:30am: Yang Qi Gong with Terry
Sphinx to Stand – Dynamic Yang Flow
Yin Yoga and Qi Gong with Terry – Recorded Live on June 1, 2021
Writing to Know Thyself – Recorded Live on May 31, 2021
Yang Yoga with Terry – Recorded Live on May 27, 2021
Yin Yoga with Josh – Recorded Live on May 26, 2021
Shoulder Mobility
Wrist Wakeup Session
Hip to Revolve – Dynamic Yang Flow
Yin Yoga and Qi Gong with Terry – Recorded Live on May 25, 2021
Buddha Knowing Dharma – Recorded Live on May 24, 2021
Yang Yoga with Terry – Recorded Live on May 20, 2021
Yin Yoga with Josh – Recorded Live on May 19, 2021
Yin Yoga and Qi Gong with Terry – Recorded Live on May 18, 2021
Expanding the Zone of Comfort – Recorded Live on May 17, 2021
Yang Yoga with Terry – Recorded Live on May 13, 2021
Yin Yoga with Josh (Lauri Glenn subbing) – Recorded Live on May 12, 2021
Yin Yoga and Qi Gong with Terry – Recorded Live on May 11, 2021
Improvising Through Fear – Recorded Live on May 10, 2021
The Heart of Yin Meditation: Online Workshop – Recorded Live on May 8, 2021
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