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The River Bird Sangha Library
Here is the archive of past recordings, postures, and sequences – which are open to River Bird Sangha Members. Each of the weekly classes and Dharma Talks are conducted live in this simple programmatic schedule:
- Monday evenings 6pm - 7:30pm: Dharma Talk and Meditation with Josh
- Tuesday mornings 9am - 10:30am: Yin Yoga and Qi Gong with Terry
- Wednesday afternoons 12pm - 1:30pm: Yin Yoga with Josh
- Thursday mornings 9am-10:30am: Yang Yoga with Terry