Before we get started, there is some prerequisite work. The Body Sublime is the pre-course to Foundations Online.
Completing this pre-course will prepare you for the core training with a solid foundation of the theory and practice covered in each module, allowing us to get started at a higher level in the intensive.
Completing this pre-course will prepare you for the core training with a solid foundation of the theory and practice covered in each module, allowing us to get started at a higher level in the intensive.
Estimated time to complete the pre-course: 5-7 hrs.
Start Pre-Course
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