Yin and Yang: Mastering the Relationship

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In this lesson, I look more closely at some of the specific dynamics of the relationship between Yin and Yang: Their opposition, their dependence, and their control of one another. A point that many practitioners of Chinese Medicine often reiterate is that as qualities of change, Yin and Yang are in a constant process of controlling and balancing one another. A static, unchanging balance is never achieved. What is observed and assisted, however – both by the skilled yoga practitioner and practitioner of Chinese Medicine – is a smooth process of balancing.
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