Four Week Meditation Series, Wednesdays 6pm – 7:30pm
April 19th – May 10th, 2017, @ North End Yoga, Boston, MA
For many practitioners deep states of concentration and peace feel out of reach, or inaccessible.
In this four-part series, Josh will guide you with practical instructions for experiencing a reliable inner stillness and peace, in the here and now. States of genuine calm and ease with oneself and the world are not for hermits hiding out in Asian caves. Come train yourself in the simple, yet profound, practices of Samadhi, Stilness and Peace.
Each session will have a short talk/instruction, meditation practice, discussion and questions. Suitable for both beginners and regular meditators.