1.21.26 | Tadpole | Sphinx | Melting Heart | Twisted Deer | ½ Baby
Monthly Member
(60min) Yin Yoga: Water + Being
1.14.26 | Happy Baby | Twist | Sphinx | Swan | Forward Folds | Water
(30min) Yin Yoga + Meditation: Kidney Tonic
1.12.26 | Figure Four | Supine Tadpole | Flamenco | Meditation
(60min) Yin Yoga: Stillness
1.7.26 | Stillness | Crawling Sphinx | Side Deer | Melting Heart | Half-Butterfly + Twists
(45min) Yin Yoga + Meditation: Winter’s Ear
1.5.26 | Kidney Ears | Sphinx | Dragon | Twist
(60min) Yin Yoga: Solstice Sublime
12.17.25 | 5 Elements | Side Flex + Twisted Deer | Half Frog
(30min) Yin Yoga: Simply Yin
7.28.25 | Sphinx | Caterpillar | Twist | Quiet Fire
(60min) Yin Yoga: Hum to Heal
5.26.25 | Humming | Deer | Sphinx | Melting Heart | Half Frog | Twists
Hips + Kindfulness with Yin Yoga (60min)
3.5.25 | Hips, Hams + Thighs | Mindfulness + Caring Attention
Nurturing Stillness
Yin Meditation | Samatha-Vipassana | Perch + Panoramic View | Resting, Relaxing, Receiving
Nurturing Stillness
Bolster Yin | The Flow of Natural Breathing | Calm Stillness
Nourishing Qi
Yin Pranayama | Being Breathed
Spinal Freedom
Spinal Suppleness | Non-reactivity | Open-Hearted Witnessing
Micro-Flow with Tension
Fluidity within Yin | Micro-Explorations | Suppleness in Spine
Cracking the Heart
Hafiz | The Side-line and the Field | Thought Sticks Without a Thrower
Sustaining Awareness
12.05.24 | Body as Refuge | Weather of Sensations | Sustainable Awareness
Returning Home
Limbs of Return | Diversity + Unity | Embodied Space
Harmonizing Qi
Pranic Edge | PBJ Breathing | Natural Samadhi
The Nourishment of Earth
11.13.24 | Yin + Yang Tension Release | Grounding Earth
Circulating Fire
11.6.24 | Breath by Breath | Molecules of Qi Flow | Meta-Ok-Ness
Ancestral Dialogue
11.4.24 | Opening to Ancestors | Requesting Support | Receiving Signs