May 13, 2026
Monthly Tier 2
(45min) Yin + Meditation: Mother of All
May 11, 2026 (45min)
60min Yin Yoga: Spring’s Silky Whisper
May 6, 2026
45min Yin Meditation: Silk Threads
May 4, 2026
(60min) Yin Yoga: Relaxing Sinews
Butterfly | Dragons | Forward Folds | Sea Grass | Kd 1 + Lv3
(45min) Yin + Meditation: Uncoiling
Butterfly | Dragons | Supine Melting Heart | LV 3
(60min) Yin Yoga: Spring Twist
2026.04.15
(45min) Yin + Meditation: It’s Like This
2026.04.13
(60min) Yin Yoga: Study the Self
4.8.26 | Savasana | Twisted Deer | ½ Saddle | Eye of Needle
(45min) Yin + Meditation: Liver Qi Flow
4.6.26 | Butterfly | Outrigger | ½ Butterfly | Twist
April 1, 2026 | (60min) Yin Yoga: Head to Heart
Tadpole | Open Wing | Sphinx | Melting Heart | Happy Baby | Twists
March 30, 2026 (45min): Sinews + Liver Qi
Tadpole | Out-rigger | Dragon | Supine Melting Heart
March 18, 2026 | (60min): Bolster + Breath
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March 16, 2026: (30min) Flexion + Extension
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March 9 — 30 min — Tension & Compression
Side-Flex Tadpole | Sphinx | Happy Baby | Caterpillar
Mar 4 — 60 min — Water’s Paradox
Reset | Dragons | Sphinx | Melting Heart | Half Pummel | Folds | Twists
Mar 2 — 30 min — Waking Water
Supported Savasana | Supine Deer | Square | Hip Rotations
Feb 28 — 60 min — Reset: Flow & Boundaries
Reset | Side-Flip | Twisted Supported Deer | Forward Fold
Feb 23 — 30 min — Water Music
Meditation | Dragons | Melting Heart | Seated Stillness
(60min) Yin Yoga: A modern antidote
2.18.26 | Sphinx | Quarter Dog | Saddle | Caterpillar | Twist
(60min) Yin Yoga: Freezing + Melting
2.11.26 | Salamander | Cat-Tail | Dragons | Twists | Vagal Resets