An Empty Cup | Dharma Talk with Josh

Beginning instructions aren’t just for beginner’s. In this talk, Josh explores the famous beginning instructions from Zen to “empty your cup.” Listen to Episode 172 here or in your favorite podcast app.

Practice and Train with Josh and Terry:

• Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh Summers and Terry Cockburn, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/
• The Heart of Compassion: Yin Yoga and Meditation Teacher Training (May – June 2022). https://joshsummers.net/heart-of-compassion-060122/