All experience, if you let it, will reveal the vast empty space from which all things arise and cease. Recognizing that open space as the source of your own awareness facilitates the emergence of an undefended Heart.
Listen to Episode 88 here or subscribe in your favorite podcast app.
Links from the Episode
- Summers Sangha: Weekly Dharma Talk/Meditaiton, Yin Yoga/Qi Gong, Yin Yoga, and Yang Yoga: https://joshsummers.net/sangha