Bernie Clark returns for a deep dive into the topic of binary, or black and white, thinking. There are many misconceptions about Yin Yoga, and many of these misunderstandings stem from binary thinking. Bernie and I discuss how to transcend binary thinking and how to better occupy the Middle Way of teaching and practicing Yin Yoga.
Listen to Episode 85 here or subscribe in your favorite podcast app.
Links from the Episode
- Here’s the full set of interviews I’ve done with Bernie Clark on this podcast.
- Bernie Clark addresses common concerns and misunderstandings about Yin Yoga: https://yinyoga.com/concerns