The second step in practicing Compassionate RAIN is “compassionate alignment.” In this talk, I share reflections on how to approach alignment in your meditation. Listen to Episode 168 here or in your favorite podcast app.
Practice and Train with Josh and Terry:
- Online Yin Yoga and Traditional Chinese Medicine Training with Josh: https://joshsummers.net/tcm-training-spring-030122/
- Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/