With this talk, I explore how to bring greater compassion to frozen aspects of ourselves. Compassionate receptivity seeks to create inner safety and integration for these isolated contracted energies of our being. Listen to Episode 167 here or in your favorite podcast app.
Practice and Train with Josh and Terry:
- Online Yin Yoga and Traditional Chinese Medicine Training with Josh: https://joshsummers.net/tcm-training-spring-030122/
- Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/
Leave a Reply