In this guided meditation, I share a perspective on thinking that can calm and deepen one’s relationship to thinking. Listen to Episode 160 here or in your favorite podcast app.
Practice Suggestions:
- The Heart of Yang Vipassana Meditation – Yin Yoga and Meditation Workshop with Josh: https://joshsummers.net/yang-vipassana-020522/
- Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/
- Yin Yoga Teacher Trainings, Workshops, Courses and Books: https://joshsummers.net/shop/
Leave a Reply